When preparing for a new baby most people either focus on their birth plan or their postpartum plan. Rarely do we see families thoroughly planning for both. This usually stems from having more concerns or worries around one than the other. But planning for both is important and will make the transition into parenting easier. Of course, planning for both means extra time, extra effort, and we all know there isn’t much time for either of those things. So, ...
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3 Reasons Why Every First-Time Mother Needs A Postpartum Doula
Let's face it: having a new baby, albeit rewarding, can be scary! Hiring one of the top postpartum doulas Portland has available can ease some of those first-time parenting jitters. You might be thinking: Why pay for a postpartum doula if you've already given birth? Isn't that the hard part? Aren't doula services meant for the process of giving birth? The answer is that a doula is useful even after a baby is born. This is especially true for first-time ...
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Our Own Perspective: Casey’s Experience
When I became pregnant with my first child I thought I was prepared.
I was a researcher and graduate student and just knew that I would be able to master birth and parenting. I devoured legitimate research, but also spent my downtime browsing content from search engines, forums, online due date clubs, apps, and message boards. Every other waking moment that wasn't spent buying cute baby clothes and decorating a themed nursery was spent ...
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People Pleasing Doesn’t Belong in Your Birth Plan
Are you sort of amazed about how many people have opinions about how you should conduct your pregnancy and even your birth experience? If you’re like most pregnant women, you’ve gotten advice from everyone everywhere, from your hairdresser to a strange guy in the elevator.
Advice really does come from a good place (most of the time). People want to be helpful by imparting their experience and perspective so your path can be easier. But geez, it can get ...
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