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Repurposing your Birth Plan for Postpartum

When preparing for a new baby most people either focus on their birth plan or their postpartum plan. Rarely do our Portland postpartum doulas see families thoroughly planning for both. This usually stems from having more concerns or worries around one than the other. But planning for both is important and will make the transition into parenting easier. Of course, planning for both means extra time, extra effort, and we all know there isn’t much time for ...
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Filed Under: Birth, Doulas, Parenting, Postpartum, Uncategorized Tagged With: birth doula, birth plan, epidural, postpartum doulas portland, postpartum plan

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Why Hire a Postpartum Doula? (3 Important Reasons)

Why Hire a Postpartum Doula? Let's face it: having a new baby, albeit rewarding, can be scary! Hiring one of the top postpartum doulas Portland has available can ease some of those first-time parenting jitters.You might be thinking: Why pay for a postpartum doula if you've already given birth? Isn't that the hard part? Aren't doula services meant for the process of giving birth?The answer is that a doula is useful even after a baby is born. This is ...
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Filed Under: Birth, Doulas, Parenting, Postpartum

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Everything You Need to Know About Doulas

Pregnant women are vulnerable and fragile people who need constant and regular care. Most of them experience extreme emotional and physical fatigue due to the physiological changes brought about by the baby. Therefore, most of these women need critical care either from medical professionals or from experienced people who have extensive knowledge of pregnancy and pregnancy care. For a longer period, people have been accustomed by the care offered by ...
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Filed Under: Doulas

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Our Own Perspective: Casey’s Experience

  When I became pregnant with my first child I thought I was prepared. I was a researcher and graduate student and just knew that I would be able to master birth and parenting. I devoured legitimate research, but also spent my downtime browsing content from search engines, forums, online due date clubs, apps, and message boards. Every other waking moment that wasn't spent buying cute baby clothes and decorating a themed nursery was spent ...
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Filed Under: Birth, Doulas, Parenting, Postpartum, Resources Tagged With: birth doula, doula, portland postpartum doula, postpartum depression

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People Pleasing Doesn’t Belong in Your Birth Plan

Are you sort of amazed about how many people have opinions about how you should conduct your pregnancy and even your birth experience? If you’re like most pregnant women, you’ve gotten advice from everyone everywhere, from your hairdresser to a strange guy in the elevator. Advice really does come from a good place (most of the time). People want to be helpful by imparting their experience and perspective so your path can be easier. But geez, it can get ...
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Filed Under: Birth, Birth Partners, Doulas, Postpartum, Sleep Training, Uncategorized Tagged With: birth doula, birth plan, breastfeeding, postpartum doula, pregnancy, sleep training

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The last thing we want to hear a new mom say is, "Why didn't anyone tell me?!' With our 'Tips From The Doula's' guide, you can use our experience and wisdom to create your unique and beautiful birth story with ease.

Recent Posts

  • Portland Oregon Homemade Food Delivery!
  • Repurposing your Birth Plan for Postpartum
  • Why Hire a Postpartum Doula? (3 Important Reasons)
  • Daylight Savings Baby Sleep Guide to Properly Adjust Your Routine
  • Our Chocolate Ice Cream Philosophy

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