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casey-birthing-stone-doula

Our Own Perspective: Casey’s Experience

  When I became pregnant with my first child I thought I was prepared. I was a researcher and graduate student and just knew that I would be able to master birth and parenting. I devoured legitimate research, but also spent my downtime browsing content from search engines, forums, online due date clubs, apps, and message boards. Every other waking moment that wasn't spent buying cute baby clothes and decorating a themed nursery was spent ...
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Filed Under: Birth, Doulas, Parenting, Postpartum, Resources Tagged With: birth doula, doula, portland postpartum doula, postpartum depression

postpartum-doula-birthing-stone-doulas-portland-oregon

Postpartum Doulas: Your Secret Weapon to Going Back to Work

Just when you start getting the rhythm of this whole parenting thing: diaper, feed, snuggle, sleep; diaper, feed, snuggle, sleep... it’s time to go back to work. Seriously, next week already? Suddenly, the end of your leave is tainted by worries about the logistical realities of working parenthood: Will my baby eat well enough without me? Can I make it to work on time? What if the baby gets sick? And then there are the emotional realities. Even if ...
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Filed Under: Doulas, Postpartum, Resources, Uncategorized Tagged With: overnight help for parents portland, portland night nanny, portland night nurse, portland postpartum doula, portland sleep training, postpartum doulas portland

drink-while-breastfeeding-portland-doulas-portland-oregon

Can You Drink While Breastfeeding?

"Can you drink while breastfeeding?" With the Holidays in full swing, we frequently get this question! So we asked our in-house lactation consultant, Megan Maltby from Lotus Lactation to give us the scoop on the most recent research! Here's what she has to say!   As it stands, an occasional drink doesn't seem to lead to  negative effects on your baby. A considerably safe occasional drink would be 1 to 2 drinks a week.  Breast milk is actually a ...
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Filed Under: Breastfeeding, Parenting, Postpartum, Resources, Uncategorized Tagged With: breastfeeding, lactation, portland postpartum doula, postpartum doula

three toddlers with new baby sibling

Beaverton Baby Sign Language

We're so excited to welcome Portland Early Learning Project to Birthing Stone. Baby sign language is a fantastic way to bond with baby, enable more communication, and really have fun!  Keep reading to learn more about Christina from PELP Check out upcoming dates on our calendar or register here Random fun fact:  I consider myself quite musical.  I started piano lessons at 3, was always involved in singing and voice lessons and even sang with a ...
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Filed Under: Parenting, Postpartum, Resources Tagged With: baby sign language, portland postpartum doula, postpartum doulas portland

Breastfeeding help in Beaverton!

        Birthing Stone Doula is so excited to have Lotus Lactation sharing our location with us in Beaverton! Megan Maltby is a Board Certified Lactation Consultant (IBCLC),  leads our parent groups and offers classes for moms planning to breastfeed, working moms, and support for families no matter their feeding preferences! We're so excited to have breastfeeding support in house and on the Westside of ...
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Filed Under: Breastfeeding, Resources Tagged With: beaverton lactation consultant, breastfeeding, lactation

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