How to adjust your baby's sleep schedule for Daylight Savings
Can you feel spring in the air? Some sunshine is peeking through the clouds. The daffodils are starting to bloom, and a layer of clothing coming off- then going back on because it’s still chilly here in the PNW. A sure way to know that spring is coming is that Daylight Savings is right around the corner. It's time for our clocks to spring forward!
It’s easy to figure out what to do ...
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Our Chocolate Ice Cream Philosophy
Why is my baby crying?!
As postpartum doulas in Portland, OR as well as sleep consultants, we understand the heartstrings that are pulled if your baby is fussing or crying at bedtime or when it’s time to go down for a nap! Sometimes they fuss, sometimes they cry, sometimes they yell – each little one is different, just like each parent’s response is different. If you have a hard time hearing these hollers and want to run to rescue them at the very ...
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Fall Back- Your Baby’s Sleep
Ah, the leaves are turning color and Pumpkin Spice Lattes are back in full swing. The air is getting crisper, Costco has Christmas decorations up before Halloween, and before you know it, it will be time to set our clocks back an hour.
While most of the world is looking forward to gaining an extra hour of sleep, parents are realizing the possibility of their baby waking at ungodly hours of the day- as in before the PSLs are being served at the local ...
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People Pleasing Doesn’t Belong in Your Birth Plan
Are you sort of amazed about how many people have opinions about how you should conduct your pregnancy and even your birth experience? If you’re like most pregnant women, you’ve gotten advice from everyone everywhere, from your hairdresser to a strange guy in the elevator.
Advice really does come from a good place (most of the time). People want to be helpful by imparting their experience and perspective so your path can be easier. But geez, it can get ...
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