Managing Your Baby or Toddler's Sleep During Holidays
For parents, the holidays can bring a unique set of challenges, particularly when it comes to maintaining their little one's sleep patterns. The hustle and bustle of travel, family gatherings, and late-night festivities can easily disrupt their established sleep routines, leading to cranky behavior, interrupted nights, and increased stress for both parents and children
Embrace Flexibility ...
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Anchor Naps for Early Morning Wake Ups and Time Change
Anchor naps are a simple but effective way to adjust baby sleep schedules. They are especially helpful in adjusting baby sleep schedules if early morning wake-ups are happening, after the end of daylight savings when clocks fall back, and when returning home after traveling in different time zones.
What is an anchor nap?
This technique is simply a nap that is scheduled at a consistent time each day. We usually suggest that you use the first nap ...
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Baby’s Arrival: Supporting Toddlers Through the Transition
Bringing a new baby into the family is an incredibly special time, filled with joy and anticipation. As parents, we want to ensure that our older child feels loved and connected during this transition. But we might also wonder, "Will I be able to love each child equally?" Rest assured, it's a common concern. Let’s dive into heartfelt and practical strategies to ensure that your toddler feels loved, connected, and cherished while embracing the arrival of ...
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