"Can you drink while breastfeeding?"
With the Holidays in full swing, we frequently get this question! So we asked our in-house lactation consultant, Megan Maltby from Lotus Lactation to give us the scoop on the most recent research! Here's what she has to say!
As it stands, an occasional drink doesn't seem to lead to negative effects on your baby. A considerably safe occasional drink would be 1 to 2 drinks a week. Breast milk is actually a ...
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Beaverton Baby Sign Language
We're so excited to welcome Portland Early Learning Project to Birthing Stone. Baby sign language is a fantastic way to bond with baby, enable more communication, and really have fun! Keep reading to learn more about Christina from PELP
Check out upcoming dates on our calendar or register here
Random fun fact: I consider myself quite musical. I started piano lessons at 3, was always involved in singing and voice lessons and even sang with a ...
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Getting to Know PDX Diaper Bank
This year we're giving back to the community by hosting a diaper donation drive benefiting PDX Diaper Bank. On Saturday, September 17th, 2016 we'll be welcoming Beaverton and PDX families to our new location to bring their diaper donation. Anyone brining a pack of diapers, wipes, adult diapers, or pads will be entered into our raffle. Prizes currently include photo shoots, massages, Pick Your Dish gift certificate, Onya Baby carriers- and more!
Can't ...
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Prenatal Yoga in Beaverton
We are so excited to offer Prenatal Yoga in Beaverton! Beginning October 3rd, Claire Wilson-Wilde, one of Birthing Stone's Doulas will be offering 4 week prenatal yoga classes in our Beaverton studio. These classes are designed to help you build strength, focus your breathing (which helps in labor), and calm your mind!
Random fun fact: I'm a Portland native!
My profession is: Labor doula and yoga teacher
Where do you find ...
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Low Cost Activities in Beaverton
Looking for FREE or low cost activities Beaverton or Hillsboro? Summer is here. And, we bet you're wondering what you can do with your little ones now that school is out. So, we've put together a quick list of activities in our area!
Low Cost Activities Beaverton
Check out these local resources, but also get creative:
Hop on the Max. Ride it to the airport for ice cream from The Coffee People and watch the planes for a while!
Check out a new ...
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