Managing Your Baby or Toddler's Sleep During Holidays
For parents, the holidays can bring a unique set of challenges, particularly when it comes to maintaining their little one's sleep patterns. The hustle and bustle of travel, family gatherings, and late-night festivities can easily disrupt their established sleep routines, leading to cranky behavior, interrupted nights, and increased stress for both parents and children
Embrace Flexibility ...
[Continue Reading]
Fall Back- Your Baby’s Sleep
Oh, the joys of fall! The leaves are turning color, Pumpkin Spice Lattes are back, and the air is getting crisper. But for parents of young children, fall also means the dreaded daylight saving time change.
Babies and toddlers have a hard time adjusting to time changes, and they may wake up early for several days after the clocks are set back. But don't worry, there are a few things you can do to help your little one adjust.
There are 2 ways you ...
[Continue Reading]
Our Chocolate Ice Cream Philosophy
Why is my baby crying?! As postpartum doulas in Portland, OR as well as sleep consultants, we understand the heartstrings that are pulled if your baby is fussing or crying at bedtime or when it’s time to go down for a nap! Sometimes they fuss, sometimes they cry, sometimes they yell – each little one is different, just like each parent’s response is different. If you have a hard time hearing these hollers and want to run to rescue them at the very ...
[Continue Reading]
What if you and your baby slept through the night?
Take it from us: this isn’t an impossible dream! We’re so glad you found your way to Birthing Stone, Portland’s best postpartum doula service and the only one that provides expert infant sleep specialists that can help you set healthy sleep habits from the beginning. Sweet relief is on the way! At Birthing Stone, we know that even with a newborn, everyone getting quality sleep can be a reality. You just need to know the secrets of good sleep habits ...
[Continue Reading]