To be honest, we don’t focus on one single method! We tailor each plan to what we observe from your baby and what is important to your family! You and the Sleep Coach are actively involved with making decisions based on what you are observing rather than passively letting your baby cry.

You get to decide if you want to follow your baby's lead and have a more hands-off approach with quicker results or have a more hands-on approach. We support you in choosing the better fit for your needs and will help you alter your plan based on what your baby is telling us about their needs and readiness.

As with most transitions in life, there is definitely the possibility of tears. So do expect a few. Our goal, however, is to minimize tears for everyone! We may see more tears upfront, but sleep sooner and fewer tears in the long run.

We know this is an emotional and financial investment and you’re wondering “What if it doesn’t work? What if my baby is the baby this doesn’t work for?” We’re going to be honest, we don’t work with every family. We only work with families we know we can help and can guarantee improved sleep within 72 hours. If there’s a setback? We’re there for you with our follow up coaching calls and our month of ongoing email and phone support. Don’t worry. We are going to be there to MAKE SURE it works for you.

We talk with every potential client to ensure that we can guarantee success. If we think that there is a reason we would not be able to dramatically improve your baby's sleep, we will help you find another resource.

It's true- some babies take longer to meet their goals. That's one reason each sleep package comes with a month of support after we leave. We anticipate some ups and downs, milestones, teething, illness to pop up, and we want you to be 100% supported through these challenges.

We can proudly say that 100% of the babies we've worked with learned to put themselves to sleep on their own and also go back to sleep on their own.

Have we had babies that presented more challenging situations? Absolutely- we helped guide them and their parents to address sleep according to that baby's ability. Sometimes we find out there are underlying issues that are disrupting sleep. It's our goal to help parents understand their baby's abilities and set realistic expectations.

It’s never too early to start good sleep habits! But that doesn’t mean things will be perfect even if you start from day one. It’s never too late!

We believe 12-16 weeks is a great time to start training your baby to sleep. We work with babies ages 16 weeks through 3 years! Go ahead and fill out our application for a complimentary sleep assessment!

We take careful consideration of each family we support. As long as your baby is healthy, not teething, and we’re supporting you with one of our in-home packages we can promise your baby will learn to fall asleep on their own in 72 hours or less.

And, to be honest, many families find that their baby is sleeping better within 48 hours! In fact, the 48-hour package is our most popular.

Please do plan to be at home for the first week after sleep training so your baby can practice their new skills and get into a great nap routine.

Also plan that, while we make a dramatic change in the first 2-3 days, we offer a full month of support to help iron out the details and fine-tune your baby's sleep.

This is highly recommended but not necessary. Keep in mind we have limited availability each month so that we can dedicate the necessary time and attention to each family. Booking in advance helps ensure our availability AND gives you the peace of mind that help is coming!

YES! We currently focus on offering sleep training in Seattle area, Portland, Or, and Santa Barbara, CA. We’re more than happy to come to you or refer you to our trusted Mommywise Certified Sleep Coaches around the nation!

What book do you recommend for sleep training? Since we don’t know you or your baby yet, we don’t recommend particular books. It’s important to remember that your baby is unique and there isn’t a one-size-fits-all method. Instead, your baby deserves personalized support!

Once we receive your request for your complimentary assessment, we'll review it to make sure it seems like we'll be a good fit. After that, we'll send you a detailed email with more information about our packages, prices, and a link to schedule your call. 

During our call we'll discuss your baby's sleep habits, review many details of the days and nights, health history, and your preferences around sleep training.

From there, we'll come to a mutual decision about working together. If we believe 100% that we can help you, we will offer you a call to more thoroughly discuss working together and which package would fit your family the best. 

Scheduling is often 2-3 weeks out, so we'll want to set dates for your sleep training package as soon as possible

What if I don’t think my baby is ready for sleep training? No problem! We can do two things to help you. First, we can schedule sleep training for the future so you have a timeframe you are comfortable with. Second, we can support you in getting more sleep by having one of our postpartum doulas stay the night so you can sleep!

You're right, you're not just investing in the real-time guidance during the  3 full days of in-home support and a full month follow up support, you're really investing in a lifetime of better sleep and all the ripple effects caused by having better sleep. This investment reflects that value.

Our packages start at $3500 for our Hybrid Package and range up to $8500 in other areas of the country. Remote pricing is available too.