your-sleep-portland-sleep-training

IT'S NOT A FORGOTTEN DREAM

a good night's sleep

& a baby are not mutually exclusive

  • Are you longing for a full night of sleep? 
  • Do you find yourself desperately wishing your baby would sleep through the night?
  • Have you looked around online for options, yet end up confused about what method to choose?

We Can Help! Imagine what tomorrow would look like if you slept through the night- What would be different? Would your baby feel better, more rested? Would you have more energy? Would your relationship with your partner/s improve? This can be your reality!

Ready to change your life and get the sleep you and your baby deserve?

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I could not have been happier with the results, as I am writing this our 5 month old is sound asleep, during the day is happy, constantly giggling and hitting her milestones like crazy!

She was supportive and kind throughout the entire process. I would recommend Tiffany in a heartbeat. She was everything I could have dreamed of and now I actually get to dream again! - Rachael

 

we know

sleep training babies is hard. . .

You’ve read all the books, all the blogs and are probably confused and overwhelmed by the conflicting advice. You may not even know where to start.

Maybe you’ve even hired a baby sleep consultant who’s given you a “plan” by email or over the phone, but that’s not working for you either.  

Here’s what no one has told you: There isn’t a one-size-fits-all sleep training plan, and email isn’t going to help you in the middle of the night!

That’s why we offer offer in-home sleep training support.

We will guide you through the entire sleep training process, so you never have to figure it out on your own.

Just like no two babies are alike, no two sleep training programs are ever exactly the same. What worked for your best friend or even your older child might not work for your new baby.

We offer the most comprehensive Sleep Training Programs

Together, with one of our Mommywise Certified Sleep Coaches, we’ll create your baby’s individualized plan and help you make in-the-moment decisions.

You’ll never wonder whether you’re doing the right thing, or how to change gears if something isn’t working. You’ll have expert help right by your side, ensuring you get the results you desire. We stay with you for up to 3 days, guiding you and your baby through the entire sleep training process, and guarantee your baby will have all the skills they need for a lifetime of great sleep.

Our support continues for a full month after we leave. We know you’ll have questions, want to ask about “what if’s”, and also want to celebrate the amazing transformation you and your baby have achieved. We’re there with you each step of the way!

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Tiffany came to us when our baby was 8 months old. After his first round of teething and some travel, we lost all sense of routine and good sleep habits and we were losing our minds with sleep deprivation. Tiffany stayed with us for the full three days and guided us back to sanity with her gentle, firm, and very informative style of communication and teaching. She was comforting and clear with her directions and suggestions. We loved having her at our house for full time support and then appreciated the follow up calls and emails. It's been over a month now since she left and our baby sleeps through the night with two naps a day. When disruptions happen due to travel, sickness, or just mystery baby stuff, we feel confident using what we learned form Tiffany to respond and adjust as needed until things regulate again. We are so grateful for her help and would recommend her to all tired, struggling parents.-- Maia

Ready to change your life and get the sleep you and your baby deserve?

Here's what's included:

Sleep Training Custom Packages

include the following
  • State of the art sleep training that is customized to your family
  • Up to 3 full days of in home support during the most challenging parts of sleep training
  • Customized coaching calls to address your baby's needs
  • On going support: A full month of ongoing support to keep you on track, answer your questions, fine tune naps, and address any bumps in the road that may come your way
  • Email and phone support so you can get answers to all your questions and have peace of mind (and a good night’s sleep)
  • Our guarantee that your baby will sleep better by the time we’re through with the training
  • Complete our initial questionnaire to set up your free thorough sleep assessment. *Due to the high volume of inquiries we receive, and our dedication to giving you a thorough assessment and information, we do not accept phone inquiries about sleep training.

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I will forever be grateful for Tiffany and the work and confidence she's put into my son to get him to sleep. The first night is always tough, but he did it, he slept through the night the first night, the second night and third night and he slept for me on his fourth night and fell asleep the instant I put him down--even giving me a smile. . .  this is all thanks to Tiffany. She truly goes out of her way and gives you the confidence you don't have. I really cannot believe my baby is sleeping and that I AM SLEEPING. I called many sleep coaches, and after my consult call with Tiffany, I already felt less worried and fearful of the process and stole the earliest availability with her. She came two days later, and left my home after a full 72 hours. But she left me with a transformed baby; and many many restful nights and days ahead.--DM
why choose

sleep training at birthing stone

The toll of sleep deprivation on families is the most common issue Tiffany recognizes among families. She also felt these effects with her own children. Tired of confusing books and conflicting methods that weren’t working for families, Tiffany was thrilled when she learned more about the services that Mommywise in NYC was offering. She was even more excited when she was chosen to train in Mommywise’s highly selective training program.

Initially, Tiffany was skeptical that anything could work so quickly. But during her training she was able to learn and discover techniques that had immediate effects for both babies and parents. She observed that babies realize their sleep potential independently, falling asleep on their own- and quickly. She knew she found the right tools to bring home to Birthing Stone’s clients.

The positive changes she witnessed in the parents’ demeanors and behavior after sleep training is astounding. Parents are happier, more rested, and have more energy.  Babies are more interactive, often make developmental leaps, and seem happier. She even sees shifts in the parents’ relationships and their renewed perspective on life.

When she’s not sleep coaching or doula-ing Tiffany can be found searching for sun in the PNW, at soccer games with her kids (who ARE sleeping), and out and about with friends.

Ready to change your life and get the sleep you and your baby deserve?

To ensure we can offer you a thorough sleep assessment, please use the contact form above. We do not accept phone calls for sleep training due to the high number of inquiries we receive.

 

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We decided to hire a sleep coach as I was struggling with postpartum anxiety and depression, and sleep was a trigger for me.  I liked the idea of having someone in our home, with us in the moment, instead of just available by phone or email.  Donna from Birthing Stone was great!  

Although upon first glance the cost seems prohibitive, it was worth it for our family.  We went from having our 4-month old need to be rocked and bounced to sleep for lengthy amounts of time to where we are today, with a 5 month old that we put down awake in his crib and he falls asleep.  It has been life changing for us, we now have time to ourselves in the evening and improved sleep for everyone in the house.   It has definitely been a game-changer for us!- Kelly

 

got questions?

we've got answers

What if I have more questions?

We’re here to help! Get in touch with us to setup your free sleep consultation and we can answer all your questions as well as give you info on next steps.

Ready to change your life and get the sleep you and your baby deserve?